What can stress do to your heart?
Have you ever wondered what chronic stress can do to your heart? Imagine being in a situation when you start to panic and your anxiety starts to build up. Don’t you feel right on the verge of collapsing if it continues for long? Stress can do more harm to your heart daily than you can imagine. When the body experiences stress in a challenging situation, chemicals like cortisol and adrenaline are released which prepares the body for heightened action. But
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